1001 Little Health Miracles
- Weight:
- 250g
- Length:
- 16.5cm
- Width:
- 17cm
- In stock:
- 1
- Price:
- NZD $15.00
Author: Esme Floyd
Publisher: Marks & Spencer, United Kingdom (2004)
Simple solutions that provide big benefits
The top-to-toe tips, based on the latest medical research, will help you make small changes that reap really big health benefits. With direct remedies for health problems as well as preventative advice on topic ranging from nutritionand fitness to illness and general wellbeing, 1001 Little Health Miracles offers short, simple ways to improve and maintain good health throughout your life. Whether your a health-obsessed fitness freak, a lazy cough potato, or somewhere in between, these corner cutting ideas will set you on the path to vitality and wellbeing.
* 1001 simple, factual tips offer quick solutions to common problems.
* Dip into the book whenever you have a minor health concern - from cracking bad habits and curing headaches to workout wisdom and weight worries.
* Specifically geared for problems faced by women throughout life, from adolescent acne to menopausal hot flushes.
Soft cover, 224 pages (used)
Publisher: Marks & Spencer, United Kingdom (2004)
Simple solutions that provide big benefits
The top-to-toe tips, based on the latest medical research, will help you make small changes that reap really big health benefits. With direct remedies for health problems as well as preventative advice on topic ranging from nutritionand fitness to illness and general wellbeing, 1001 Little Health Miracles offers short, simple ways to improve and maintain good health throughout your life. Whether your a health-obsessed fitness freak, a lazy cough potato, or somewhere in between, these corner cutting ideas will set you on the path to vitality and wellbeing.
* 1001 simple, factual tips offer quick solutions to common problems.
* Dip into the book whenever you have a minor health concern - from cracking bad habits and curing headaches to workout wisdom and weight worries.
* Specifically geared for problems faced by women throughout life, from adolescent acne to menopausal hot flushes.
Soft cover, 224 pages (used)